Our Yoga & Meditation Retreats can help you talk with your and yourself surroundings. We could give you time to reflect, create affirmations and manifest your dreams and desires, helping you to reach your true potential.
There exists a range of two stunning locations. You should simply choose if you might want a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches in the middle of the clear blue Med.
Each retreat differs from the others with the inspiring setting, how can you see yourself?
We know that participants on our retreats have their own story and in a peaceful environment allows us heal & recharge, continuing to move forward having a clear mind and open heart.
Yoga is taught by myself, Amber. Let me guide you through comfortable poses, breathing exercises, correcting your system alignment, chanting through the heart, chakra cleansing & meditation.
With experience being a massage & yoga therapist and achieving the pleasure of teaching classes at studios and retreat centres around the world, connecting with individuals all different backgrounds and walks of life.
I became honoured to become qualified yoga instructor within the tutelage of Padma Nair “Padma Karma” a professional yoga school in India.
I could guide all levels whether you are a new comer to yoga or maybe more advanced and searching to boost and enhance your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is known as chinese people form of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with this universal elements. Ivan has a lot of experience teaching at yoga retreats spain & abroad which is currently completing his training using the Shiatsu College london beneath the tutelage of Annie Cryer & Cathryn Burnnet.
During your stick to us you may be served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes you can expect raw food nutrition workshops to figure out how to prepare easy and tasty recipes.
You’ll are able to join in reiki healing and a number of massage treatments.
7 reasons to join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow yourself to relax, let go of your worries and enjoy calming your thinking
Learn how to accept yourself for whom you are and embrace your inner beauty and lightweight
Get involved with a new help of like-minded people making new and lasting friendship connections
Shed weight naturally and holistically to achieve your healthy true self
Strengthen your brain and body
Allow yourself time for you to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you want to participate us over a Yoga & Meditation yoga holiday spain we’d love to have you!!!
We’ve got availability for one more dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest National Park
Residing in an enchanting farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel with the Balearic Islands
Remaining in a Spanish style villa which has a private pool and sea views, near the beach and stunning coves and caves to explore.
Check out our website for additional details and just what you may anticipate using one individuals retreats. www.yogaretreatholidays.com
We look forward to meeting up with you! 🙂
Love and healing,
Amber & Ivan
