Our Yoga & Meditation Retreats can help you interact with your and yourself surroundings. We are able to provide you with time and energy to reflect, create positive affirmations and manifest your dreams and needs, helping you to reach your true potential.
You will find a range of two stunning locations. You have to simply choose if you would should you prefer a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, an attractive island of white sandy beaches encompassed by the clear blue Mediterranean and beyond.
Each retreat is different with an inspiring setting, where can you see yourself?
We understand that participants on our retreats have their own story and finding yourself in a peaceful environment permits us to heal & recharge, advancing using a clear mind and open heart.
Yoga courses are taught on my own, Amber. I am going to make suggestions through comfortable poses, breathing exercises, correcting one’s body alignment, chanting through the heart, chakra cleansing & meditation.
With years of experience as a massage & yoga therapist inside them for hours the pleasure coaching classes at studios and retreat centres worldwide, connecting with others coming from all different backgrounds and areas of life.
I was honoured to turn into a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I’m able to guide all levels whether you’re a new comer to yoga or more advanced looking to improve and boost your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is termed china way of yoga and uses slow graceful meditative movements to help cultivate your Qi connecting with this universal elements. Ivan has a lot of experience teaching at yoga courses london & abroad and is also currently completing his training using the Shiatsu College in London beneath the tutelage of Annie Cryer & Cathryn Burnnet.
During your stick to us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Along with the daily Yoga and Qigong classes our company offers raw food nutrition workshops to figure out how to prepare easy and tasty recipes.
You’ll have a chance to sign up in reiki healing as well as a various massage treatments.
7 reasons to join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow yourself to relax, forget about your worries and enjoy calming your opinions
Figure out how to accept yourself for whom you are and embrace your inner beauty and light
Get involved with a whole new support of like-minded people making new and lasting friendship connections
Shed weight naturally and holistically to attain your healthy true self
Strengthen your mind and body
Allow yourself time to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you want to sign up us on a Yoga & Meditation luxury yoga holiday we may love to have you!!!
We’ve got availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The river District, England’s largest National Park
Staying in a charming farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel from the Balearic Islands
Staying in a Spanish style villa which has a private pool and sea views, near the beach and stunning coves and caves to understand more about.
Check out our website for additional details and just what can be expected on one of our own retreats. www.yogaretreatholidays.com
Good quality to meeting up with you! 🙂
Love and healing,
Amber & Ivan
