This creamy green smoothie can be a power house of nutrition that is certainly easy to put together from local farmers market ingredients. It’s brimming with iron, potassium and vitamins galore. Plenty of plant-based protein, gluten free protein bars and ofcourse gluten-free.

The ripe avocado adds a great creamy consistency. It’s a fantastic recipe to produce using your kids. You’ll be able to allow them to garnish that coffee with shaved choc chips to really make the initial gulp exciting and once they enjoy it, they shall be regular smoothie consumers!

Ingredients

2 cups spinach, fresh
2 cups water
2 cup cut and cored apple
1 avocado
1 cup ice
Preparation

Add all ingredients to blender.
Blend until smooth.
Enjoy!
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