This creamy green smoothie is often a power house of nutrition that’s all to easy to come up with from local farmers market ingredients. It’s brimming with iron, potassium and vitamins galore. A great deal of plant-based protein, gluten free protein bars and ofcourse gluten-free.

The ripe avocado adds a pleasant creamy consistency. It’s a great recipe to make using your kids. It is possible to let them garnish that coffee with shaved chocolate chips to help make the initial gulp exciting once they like it, they’ll be regular smoothie consumers!

Ingredients

2 cups spinach, fresh
2 cups water
2 cup cut and cored apple
1 avocado
1 cup ice
Preparation

Add all ingredients to blender.
Blend until smooth.
Enjoy!
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