Our Yoga & Meditation Retreats may help you talk with your and yourself surroundings. We are able to offer you time to reflect, create affirmations and manifest your dreams and desires, assisting you to reach your true potential.
We have a collection of two stunning locations. You should simply choose if you might desire a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches encompassed by the clear blue Mediterranean and beyond.
Each retreat differs from the others with an inspiring setting, how does one see yourself?
We understand that participants on the retreats their very own story and being in a peaceful environment allows us to heal & recharge, continuing to move forward having a clear mind and open heart.
Yoga courses are taught by myself, Amber. I am going to make suggestions through comfortable poses, breathing exercises, correcting one’s body alignment, chanting through the heart, chakra cleansing & meditation.
With years of experience as being a massage & yoga therapist inside them for hours the pleasure training classes at studios and retreat centres all over the world, connecting with folks coming from all different backgrounds and avenues of life.
I used to be honoured to turn into a qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I’m able to guide all levels if you are a new comer to yoga or maybe more advanced and searching to bolster and boost your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is termed chinese people kind of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with our universal elements. Ivan has a lot of experience teaching at yoga holiday abroad & abroad and is also currently completing his training together with the Shiatsu College in London under the tutelage of Annie Cryer & Cathryn Burnnet.
In your keep with us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Along with the daily Yoga and Qigong classes you can expect raw food nutrition workshops where you can discover ways to prepare easy and tasty recipes.
You will also are able to sign up in reiki healing and a variety of massage treatments.
7 top reasons to join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow yourself to relax, let go of your worries and have pleasure in calming your thinking
Learn how to accept yourself for who you are and embrace your inner beauty and
Become part of a whole new support network of like-minded people to make new and lasting friendship connections
Lose weight naturally and holistically to realize your healthy true self
Strengthen your head and the body
Allow yourself time for it to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you’d like to become listed on us over a Yoga & Meditation yoga retreat we would would delight in having you!!!
We’ve availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The river District, England’s largest National Park
Staying in a charming farmhouse with spectacular views of Ullswater Lake, near to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Remaining in a Spanish style villa with a private pool and sea views, towards the beach and stunning coves and caves to understand more about.
Kindly visit our website for further details along with what you may anticipate one individuals retreats. www.yogaretreatholidays.com
To offer to meeting up with you! 🙂
Love and healing,
Amber & Ivan
