In 1908, Metchnikov wrote in the book “The extension of life” how the secret of longevity found in the Russian Caucasus Mountains was Kefir. Kefir is really cultured milk that men and women made and consumed. The villagers from the Caucasus Mountains gave us the …
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Kefir Grains – Kefir Health advantages
In 1908, Metchnikov wrote in the book “The extension of life” that the secret of longevity located in the Russian Caucasus Mountains was Kefir. Kefir is definitely cultured milk that folks made and consumed. The villagers from the Caucasus Mountains gave us the Caucasian yoghurt …