Tag: Kefir Milk Kenya

In 1908, Metchnikov wrote in their book “The extension of life” that the key to longevity based in the Russian Caucasus Mountains was Kefir. Kefir is in fact cultured milk that people made and consumed. The villagers in the Caucasus Mountains gave us the Caucasian …

In 1908, Metchnikov wrote in their book “The extension of life” that this key to longevity perfectly located at the Russian Caucasus Mountains was Kefir. Kefir is actually cultured milk that people made and consumed. The villagers with the Caucasus Mountains gave us the Caucasian …