Our Yoga & Meditation Retreats can help you talk with your and yourself surroundings. We can easily present you with time for you to reflect, create affirmations and manifest your dreams and desires, enabling you to reach your true potential.
There exists a collection of two stunning locations. You need to simply choose if you desire a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches encompassed by the clear blue Mediterranean and beyond.
Each retreat differs from the others having an inspiring setting, where would you see yourself?
We understand that participants on our retreats their very own story and in a peaceful environment permits us to heal & recharge, continuing to move forward using a clear mind and open heart.
Yoga courses are taught alone, Amber. Let me guide you through comfortable poses, breathing exercises, correcting your system alignment, chanting from the heart, chakra cleansing & meditation.
With years of experience being a massage & yoga therapist and achieving the pleasure of teaching classes at studios and retreat centres around the world, connecting with folks all different backgrounds and avenues of life.
I had been honoured to turn into a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I’m able to guide all levels whether you are new to yoga or even more advanced and searching to bolster and enhance your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is recognized as the Chinese way of yoga and uses slow graceful meditative movements to help cultivate your Qi connecting with your universal elements. Ivan has lots of experience teaching at yoga retreat & abroad and is currently completing his training with all the Shiatsu College in London beneath the tutelage of Annie Cryer & Cathryn Burnnet.
During your keep with us you may be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Plus the daily Yoga and Qigong classes our company offers raw food nutrition workshops where you can figure out how to prepare simple and tasty recipes.
You will probably have the opportunity to join in reiki healing plus a number of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow you to ultimately relax, release your worries and indulge in calming your thoughts
Learn how to accept yourself for whom you are and embrace your inner beauty and
End up part of a whole new help of like-minded people making new and lasting friendship connections
Slim down naturally and holistically to accomplish your healthy true self
Strengthen your brain and body
Allow yourself time to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you want to sign up us on a Yoga & Meditation yoga retreats menorca we’d enjoy having you!!!
We have availability for an additional dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest Park
Residing in a charming farmhouse with spectacular views of Ullswater Lake, near to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel with the Balearic Islands
Remaining in a Spanish style villa using a private pool and sea views, near the beach and stunning coves and caves to discover.
Please visit our website for more details along with what you may anticipate on one in our retreats. www.yogaretreatholidays.com
High quality to listening to you! 🙂
Love and healing,
Amber & Ivan
