Our Yoga & Meditation Retreats can help you talk with yourself and your surroundings. We could provide you with time for it to reflect, create positive affirmations and manifest your dreams and needs, making it possible to reach your true potential.
There exists a selection of two stunning locations. You must simply choose if you prefer a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches in the middle of the clear blue Mediterranean and beyond.
Each retreat differs from the others by having an inspiring setting, so where can you see yourself?
We know that participants on our retreats have their own story and being in a peaceful environment allows us heal & recharge, advancing using a clear mind and open heart.
Yoga classes are taught without any help, Amber. Let me direct you through comfortable poses, breathing exercises, correcting the body alignment, chanting from your heart, chakra cleansing & meditation.
With years of experience being a massage & yoga therapist and having the pleasure teaching classes at studios and retreat centres around the world, connecting with individuals from all of different backgrounds and areas of life.
I was honoured to turn into a qualified yoga instructor under the tutelage of Padma Nair “Padma Karma” a professional yoga school in India.
I am able to guide all levels if you are a novice to yoga or more advanced and looking to improve and improve your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is called chinese people form of yoga and uses slow graceful meditative movements to help cultivate your Qi connecting with the universal elements. Ivan has lots of experience teaching at yoga retreats & abroad and is also currently completing his training with all the Shiatsu College working in london underneath the tutelage of Annie Cryer & Cathryn Burnnet.
In your stick with us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Along with the daily Yoga and Qigong classes our company offers raw food nutrition workshops to discover ways to prepare simple and easy tasty recipes.
You’ll have the opportunity to participate in in reiki healing as well as a number of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow you to ultimately relax, release your worries and indulge in calming your thinking
Learn to accept yourself for what you are and embrace your inner beauty and lightweight
End up part of a fresh help of like-minded people and make new and lasting friendship connections
Lose fat naturally and holistically to accomplish your healthy true self
Strengthen your head and the entire body
Allow yourself time for it to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you’d like to become listed on us on a Yoga & Meditation yoga retreats menorca we might enjoy having you!!!
We now have availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest National Park
Staying in an enchanting farmhouse with spectacular views of Ullswater Lake, near to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Remaining in a Spanish style villa using a private pool and sea views, close to the beach and stunning coves and caves to understand more about.
Kindly visit our website for even more details and just what you may anticipate on one individuals retreats. www.yogaretreatholidays.com
High quality to meeting up with you! 🙂
Love and healing,
Amber & Ivan
