Our Yoga & Meditation Retreats can help you connect with your and yourself surroundings. We can offer you time and energy to reflect, create positive affirmations and manifest your dreams and needs, making it possible to reach your true potential.
We have a choice of two stunning locations. You need to simply choose should you want a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, a good looking island of white sandy beaches in the middle of the clear blue Mediterranean sea.
Each retreat differs from the others with the inspiring setting, so how would you see yourself?
We understand that participants on the retreats their very own story and finding yourself in a peaceful environment allows us heal & recharge, moving forward which has a clear mind and open heart.
Yoga classes are taught by myself, Amber. Let me show you through comfortable poses, breathing exercises, correcting one’s body alignment, chanting in the heart, chakra cleansing & meditation.
With years of experience as a massage & yoga therapist and achieving the pleasure teaching classes at studios and retreat centres around the world, connecting with people from all of different backgrounds and walks of life.
I was honoured to turn into a qualified yoga instructor within the tutelage of Padma Nair “Padma Karma” a licensed yoga school in India.
I am able to guide all levels if you are a new comer to yoga or more advanced looking to bolster and enhance your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is termed men and women form of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with this universal elements. Ivan has plenty of experience teaching at yoga weekend retreat spain & abroad which is currently completing his training together with the Shiatsu College working in london underneath the tutelage of Annie Cryer & Cathryn Burnnet.
On your stay with us you may be served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes we offer raw food nutrition workshops to discover ways to prepare simple and easy tasty recipes.
You will also have the opportunity to join in reiki healing along with a various massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow you to ultimately relax, forget about your worries and enjoy calming your thinking
Learn how to accept yourself for whom you are and embrace your inner beauty and lightweight
Join a new assistance of like-minded people to make new and lasting friendship connections
Slim down naturally and holistically to attain your healthy true self
Strengthen your brain and body
Allow yourself time to heal and forgive
Enrich your nutrition by listening to your body’s dietary needs
If you’d like to become listed on us over a Yoga & Meditation yoga retreats london we might like to own you!!!
We have availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The forest District, England’s largest National Park
Residing in a charming farmhouse with spectacular views of Ullswater Lake, near the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Keeping a Spanish style villa having a private pool and sea views, close to the beach and stunning coves and caves to understand more about.
Kindly visit our website for more details as well as what can be expected one of our own retreats. www.yogaretreatholidays.com
To offer to hearing from you! 🙂
Love and healing,
Amber & Ivan
