Many reasons exist why knee pain can take place. Ignoring these problems can worsen symptoms and earn treatment difficult. If under different conditions you are feeling pain from the knee joint, then you need to contact the diagnostic center and, in the event of complications, start treatment.

Knee pain after running

Knee pain often occurs after running. Typically, knee pain after running is harmless. It’ll disappear no later than 2 days later. In the event the pain is incredibly severe or persists for a long time, you should consult a health care provider which will help prevent playing sports. There can be inflammation inside the knee joint. Other possible reasons:

– In beginners, the connective tissue and articular cartilage is probably not adapted towards the increased load.

– The runner already has cartilage damage, so there is an inflammatory response following a workout.

– Inflammation in the knee joint with bursitis.

– The patella is just not exactly adapted on the type of the sliding channel inside the thigh.

Misalignment, for example bending your knees or bending your legs, can aggravate knee pain after having a run.

Knee pain after taking a stand

Pain that occurs over time of physical rest possibly at the start of movement is recognized as starting pain.

– Osteoarthritis in the knee (abnormal wear with the cartilage from the knee joint, also called knee osteoarthritis) is easily the most frequent reason for morning knee pain and starting pain within the elderly.

– Patellar Tip Syndrome: In cases like this, the tendon attachment site that connects the kneecap to the tibia becomes inflamed. At the start of the movement there’s a stabbing pain, which subsides after warming up.

– Within the elderly, degenerative diseases in the cartilage and meniscus in many cases are the source. Deterioration of the knee can lead to meniscus tears, cartilage wear, and osteoarthritis in the knee.

– Such degeneration can also be a result of older workplace injuires that have not fully healed and accelerate the damage and tear with the knee joint.

Knee pain when climbing stairs

Possible causes of knee pain when descending a mountain:

– The cartilage inside the femur is broken, so the patella still can’t glide properly.

– Bursitis causes stress on the sliding tissue in front of the patella and under the patellar tendon.

– There exists a tear or damage to the cruciate ligament. A knee without cruciate ligament is unstable during certain movements and arches towards the sides.

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