This creamy green smoothie can be a power house of nutrition which is simple to put together from local farmers market ingredients. It’s brimming with iron, potassium and vitamins galore. A great deal of plant-based protein, gluten free protein bars and ofcourse gluten-free.

The ripe avocado adds a great creamy consistency. It’s an incredible recipe to produce with your kids. You’ll be able to allow them to garnish that coffee with shaved chocolate chips to make the initial gulp exciting and when they like it, they’ll be regular smoothie consumers!

Ingredients

2 cups spinach, fresh
2 cups water
2 cup cut and cored apple
1 avocado
1 cup ice
Preparation

Add all ingredients to blender.
Blend until smooth.
Enjoy!
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