This creamy green smoothie is often a power house of nutrition that’s all to easy to assembled from local farmers market ingredients. It’s full of iron, potassium and vitamins galore. A great deal of plant-based protein, vegan protein bars and ofcourse gluten-free.

The ripe avocado adds a great creamy consistency. It’s a fantastic recipe to create using your kids. You can permit them to garnish the drink with shaved choc chips to really make the initial gulp exciting and once that like it, they’ll be regular smoothie consumers!

Ingredients

2 cups spinach, fresh
2 cups water
2 cup cut and cored apple
1 avocado
1 cup ice
Preparation

Add all ingredients to blender.
Blend until smooth.
Enjoy!
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