Our Yoga & Meditation Retreats will help you interact with your and yourself surroundings. We can easily offer you time to reflect, create affirmations and manifest your dreams and desires, enabling you to reach your true potential.
You will find there’s range of two stunning locations. You should simply choose if you might want a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, an attractive island of white sandy beaches surrounded by the clear blue Med.
Each retreat differs from the others with the inspiring setting, how does one see yourself?
We understand that participants on the retreats their very own story and finding yourself in a peaceful environment allows us to heal & recharge, continuing to move forward having a clear mind and open heart.
Yoga courses are taught without any help, Amber. I’ll make suggestions through comfortable poses, breathing exercises, correcting the body alignment, chanting in the heart, chakra cleansing & meditation.
With years of experience as being a massage & yoga therapist all night . the pleasure coaching classes at studios and retreat centres all over the world, connecting with others coming from all different backgrounds and areas of life.
I had been honoured to turn into a qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” a licensed yoga school in India.
I could guide all levels whether you’re not used to yoga or more advanced and seeking to strengthen and enhance your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is recognized as chinese people way of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with the universal elements. Ivan has a good amount of experience teaching at yoga weekend retreat & abroad and it is currently completing his training with all the Shiatsu College in London under the tutelage of Annie Cryer & Cathryn Burnnet.
On your stay with us you may be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Plus the daily Yoga and Qigong classes we offer raw food nutrition workshops where you can learn to prepare simple and tasty recipes.
You will also get the chance to participate in reiki healing along with a various massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow you to ultimately relax, release your worries and indulge in calming your thoughts
Learn how to accept yourself for what you are and embrace your inner beauty and
Get involved with a whole new assistance of like-minded people and earn new and lasting friendship connections
Lose fat naturally and holistically to realize your healthy true self
Strengthen your head and body
Allow yourself time for you to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you want to become listed on us on the Yoga & Meditation yoga workshop london we would would delight in having you!!!
We’ve got availability for one more dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest National Park
Remaining in a captivating farmhouse with spectacular views of Ullswater Lake, near the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Remaining in a Spanish style villa using a private pool and sea views, near the beach and stunning coves and caves to educate yourself regarding.
Please visit our website for additional details as well as what can be expected using one of our retreats. www.yogaretreatholidays.com
High quality to talking with you! 🙂
Love and healing,
Amber & Ivan
