Our Yoga & Meditation Retreats will help you interact with your and yourself surroundings. We could give you time for you to reflect, create affirmations and manifest your dreams and desires, making it possible to reach your true potential.
You will find there’s selection of two stunning locations. You need to simply choose if you prefer a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches surrounded by the clear blue Mediterranean sea.
Each retreat is different with the inspiring setting, how does one see yourself?
We know that participants on the retreats have their own story and being in a peaceful environment permits us to heal & recharge, moving forward using a clear mind and open heart.
Yoga classes are taught by myself, Amber. Let me show you through comfortable poses, breathing exercises, correcting your system alignment, chanting in the heart, chakra cleansing & meditation.
With experience like a massage & yoga therapist and having the pleasure coaching classes at studios and retreat centres worldwide, connecting with others from all of different backgrounds and parts of society.
I had been honoured to turn into a qualified yoga instructor within the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I can guide all levels regardless if you are a novice to yoga or maybe more advanced and seeking to bolster and enhance your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is recognized as chinese people way of yoga and uses slow graceful meditative movements to help cultivate your Qi connecting with this universal elements. Ivan has plenty of experience teaching at yoga retreats london & abroad which is currently completing his training using the Shiatsu College working in london under the tutelage of Annie Cryer & Cathryn Burnnet.
On your keep with us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Plus the daily Yoga and Qigong classes we provide raw food nutrition workshops where you can discover ways to prepare simple and tasty recipes.
Additionally, you will have a chance to participate in in reiki healing along with a variety of massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow yourself to relax, rid yourself of your worries and take pleasure in calming your ideas
Figure out how to accept yourself for who you are and embrace your inner beauty and light
Join a whole new help of like-minded people and earn new and lasting friendship connections
Shed weight naturally and holistically to accomplish your healthy true self
Strengthen your head and the entire body
Allow yourself time for it to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you would like to become listed on us with a Yoga & Meditation yoga retreats spain we would like to own you!!!
We now have availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The river District, England’s largest Park
Residing in a charming farmhouse with spectacular views of Ullswater Lake, near the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Remaining in a Spanish style villa with a private pool and sea views, near to the beach and stunning coves and caves to explore.
Please visit our website for further details as well as what to expect on one of our retreats. www.yogaretreatholidays.com
We look forward to listening to you! 🙂
Love and healing,
Amber & Ivan
